The Me I Want to Be
Relax, retreat and make the simple shifts to authentic well being
Self-mastery begins with self-knowledge – with yoga every morning we learned to tune into the breath and our hearts and began our retreat back to self
MASTERING THE BODY
Not sure if Mike & I were mastering the body here, but it sure was fun
MASTERING THE MIND
Between the daily practice of yoga, the meditations and deep relaxations of the afternoon sessions, the mental letting go from lying by the ocean, and the joy of new sights and sounds, the fun of a little socialising – job done!
MASTERING YOUR EMOTIONS
MASTERING THE PAST
LIVING THE MYSTERY
You are not this physical body…
You are not your thoughts…
You are not your emotions…
You are not your past…
You are not your future….
You are more than you know you are
You are that voice in your heart
You are an amazing light being having a physical experience on this planet
A being that has taken millennia to evolve
A being capable of many things
Capable of living a fully realised existence on a fully conscious Earth
Living the “present” you have been given – dreaming the Great Mystery
The seventh level for the ancient Egyptians was the great mystery. They entered the King’s Chamber for three days and came out with the knowledge imprinted on their being.
You too have all the information you need within you.